Pope Shenouda III
We therefore reconcile with God through fasting.
Do not say: “How long, O Lord? Will You forget me forever? (Ps 13:1). You should rather say: 'How long will I forget You, O Lord, forever? How long will I hide my face from You?
Therefore purify and sanctify your soul. Prepare for these special days, Make ready to have God residing in your hearts and not by merely abstain from food.
If you are in sin, be reconciled with God, and if you are reconciled with Him, deepen your love for Him.